Alexander Krause 10000m row
10,000
Meters
44:10.5
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 138 |
February 06, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 10,000 | 2:12.5 | 150 | 817 | 26 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 27 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 837 | 26 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 816 | 26 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 26 |
| 8:49.4 | 10,000 | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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