Alexander Krause 21:08 row
4,639
Meters
21:08.6
Time
2:16.7
Pace
278
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 135 |
February 02, 2025 09:56:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 4,639 | 2:16.7 | 137 | 771 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 21:08.6 | 221 | 2:35.2 | 94 | 622 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.