Alexander Krause 3014m row
3,014
Meters
13:36.5
Time
2:15.4
Pace
179
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 128 |
January 23, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 3,014 | 2:15.4 | 141 | 784 | 25 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 27 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 24 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 843 | 26 |
| 0:05.3 | 3,014 | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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