Alexander Krause 7:56 row
1,761
Meters
7:56.8
Time
2:15.3
Pace
106
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 131 |
January 20, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.8 | 1,761 | 2:15.3 | 141 | 785 | 26 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 27 |
| 7:56.8 | 832 | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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