Alexander Krause 10000m row
10,000
Meters
44:20.8
Time
2:13.0
Pace
598
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 135 |
January 14, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.8 | 10,000 | 2:13.0 | 149 | 811 | 25 | 129 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 25 | 124 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 26 | 128 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 26 | 130 |
| 9:03.1 | 8,000 | 2:15.7 | 140 | 781 | 25 | 130 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 820 | 26 | 137 |
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Workout Graph
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