Alexander Krause 8020m row
8,020
Meters
35:08.6
Time
2:11.4
Pace
486
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 138 |
January 10, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 8,020 | 2:11.4 | 154 | 830 | 22 | 115 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 27 | 120 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 27 | 127 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 26 | 127 |
| 9:00.6 | 8,000 | 2:15.1 | 142 | 787 | 25 | 128 |
| 0:06.4 | 8,020 | 2:40.0 | 85 | 594 | 9 | 76 |
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Workout Graph
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