Alexander Krause 5187m row
5,187
Meters
22:59.7
Time
2:12.9
Pace
312
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 129 |
December 29, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.7 | 5,187 | 2:12.9 | 149 | 812 | 26 | 134 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 27 | 134 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 26 | 133 |
| 5:16.2 | 5,187 | 2:13.1 | 148 | 809 | 26 | 136 |
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Workout Graph
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