Alexander Krause 45:49 row
10,142
Meters
45:49.6
Time
2:15.5
Pace
604
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 129 |
December 28, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.6 | 10,142 | 2:15.5 | 141 | 783 | 24 | 124 |
| 11:00.0 | 2,434 | 2:15.5 | 140 | 783 | 25 | 113 |
| 22:00.0 | 2,509 | 2:11.5 | 154 | 829 | 26 | 129 |
| 33:00.0 | 2,460 | 2:14.1 | 145 | 798 | 25 | 126 |
| 44:00.0 | 2,483 | 2:12.9 | 149 | 813 | 25 | 121 |
| 45:49.5 | 258 | 3:32.2 | 37 | 426 | 23 | 132 |
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Workout Graph
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