Alexander Krause 7481m row
7,481
Meters
33:31.1
Time
2:14.4
Pace
446
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 891 |
| Drag Factor | 138 |
December 12, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.1 | 7,481 | 2:14.4 | 144 | 796 | 26 | 126 |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 27 | 117 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 833 | 27 | 128 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 818 | 27 | 131 |
| 6:43.0 | 7,481 | 2:16.0 | 139 | 778 | 26 | 128 |
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Workout Graph
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