Alexander Krause 10000m row
10,000
Meters
46:57.9
Time
2:20.8
Pace
569
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 1296 |
| Drag Factor | 144 |
November 27, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.9 | 10,000 | 2:20.8 | 125 | 730 | 27 | 126 |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 736 | 28 | 123 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 728 | 27 | 125 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 724 | 27 | 127 |
| 9:24.6 | 8,000 | 2:21.1 | 124 | 728 | 28 | 129 |
| 9:21.8 | 10,000 | 2:20.4 | 126 | 734 | 28 | 127 |
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Workout Graph
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