Alexander Krause v1000m/1:30r...1 row
1,000
Meters
4:20.4
Time
2:10.2
Pace
62
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,003 |
| Overall Time | 5:50.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 122 |
November 02, 2025 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 25 | |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 25 | |
| r: 1:30 | 3 | |||||
| r3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.