Alexander Krause v10:00/3:00r...1 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
140
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,297 |
| Overall Time | 13:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 122 |
November 02, 2025 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 27 | |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 27 | |
| r: 3:00 | 12 | |||||
| r12 |
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Workout Graph
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