Alexander Krause 10000m row

10,000

Meters

46:57.3

Time

2:20.8

Pace

585

Calories

Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count1199
Drag Factor116

September 30, 2025 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.3 10,000 2:20.8 125 730 25
9:05.4 2,000 2:16.3 138 775 26
9:13.6 4,000 2:18.4 132 754 26
9:34.3 6,000 2:23.5 118 706 25
9:33.4 8,000 2:23.3 119 708 25
9:30.6 10,000 2:22.6 121 714 25

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Workout Graph

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