Alexander Krause 18:43 row
4,163
Meters
18:43.9
Time
2:14.9
Pace
250
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 116 |
September 26, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.9 | 4,163 | 2:14.9 | 142 | 789 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 18:43.9 | 817 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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