Alexander Krause v1000m/1:30r...2 row
2,000
Meters
9:03.7
Time
2:15.9
Pace
117
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,046 |
| Overall Time | 12:23.7 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 114 |
August 23, 2025 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 27 | |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 27 | |
| r: 1:30 | 41 | |||||
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 27 | |
| r: 1:50 | 5 | |||||
| r46 |
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Workout Graph
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