Alexander Krause v30:00/3:00r...1 row
6,490
Meters
30:00.0
Time
2:18.6
Pace
378
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,500 |
| Overall Time | 33:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 99 |
August 07, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490 | 2:18.6 | 131 | 751 | 27 | |
| 30:00.0 | 6,490 | 2:18.6 | 131 | 751 | 27 | |
| r: 3:00 | 10 | |||||
| r10 |
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Workout Graph
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