Alexander Krause v1000m/1:30r...2 row
2,000
Meters
8:55.6
Time
2:13.9
Pace
118
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,029 |
| Overall Time | 12:15.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 113 |
July 19, 2025 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 27 | |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 27 | |
| r: 1:30 | 18 | |||||
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 28 | |
| r: 1:50 | 11 | |||||
| r29 |
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Workout Graph
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