Alexander Krause 10000m row
10,000
Meters
45:51.7
Time
2:17.5
Pace
584
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 114 |
July 05, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.7 | 10,000 | 2:17.5 | 134 | 762 | 26 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 28 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 27 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 792 | 27 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 706 | 25 |
| 9:12.2 | 10,000 | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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