Alexander Krause v30:00/3:00r...1 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,672 |
| Overall Time | 33:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 107 |
June 22, 2025 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 27 | |
| 30:00.0 | 6,657 | 2:15.1 | 142 | 787 | 27 | |
| r: 3:00 | 14 | |||||
| r14 |
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Workout Graph
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