Alexander Krause v2000m/3:00r...2 row
3,500
Meters
15:35.5
Time
2:13.6
Pace
208
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,541 |
| Overall Time | 21:35.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 109 |
May 20, 2025 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.5 | 3,500 | 2:13.6 | 147 | 804 | 27 | |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 27 | |
| r: 3:00 | 26 | |||||
| 6:39.7 | 1,500 | 2:13.2 | 148 | 809 | 27 | |
| r: 3:00 | 15 | |||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.