Mireille Yokessa 36:00 row
4,347
Meters
36:00.0
Time
4:08.4
Pace
219
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 220 |
February 13, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 4,347 | 4:08.4 | 23 | 378 | 24 |
| 12:00.0 | 1,393 | 4:18.4 | 20 | 369 | 22 |
| 24:00.0 | 1,501 | 3:59.8 | 25 | 387 | 24 |
| 36:00.0 | 1,453 | 4:07.7 | 23 | 379 | 26 |
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Workout Graph
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