Mireille Yokessa 36:00 row
4,516
Meters
36:00.0
Time
3:59.1
Pace
229
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 118 |
January 16, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 4,516 | 3:59.1 | 26 | 388 | 23 |
| 12:00.0 | 1,473 | 4:04.3 | 24 | 382 | 20 |
| 24:00.0 | 1,502 | 3:59.6 | 25 | 387 | 24 |
| 36:00.0 | 1,542 | 3:53.4 | 28 | 394 | 26 |
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Workout Graph
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