Mireille Yokessa 44:49 row
6,023
Meters
44:49.2
Time
3:43.2
Pace
315
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 126 |
January 14, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.2 | 6,023 | 3:43.2 | 31 | 408 | 21 |
| 9:00.0 | 1,765 | 2:32.9 | 98 | 636 | 30 |
| 18:00.0 | 1,517 | 2:57.9 | 62 | 513 | 27 |
| 27:00.0 | 1,187 | 3:47.4 | 30 | 402 | 23 |
| 36:00.0 | 926 | 4:51.5 | 14 | 348 | 18 |
| 44:49.1 | 628 | 7:01.2 | 5 | 316 | 11 |
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Workout Graph
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