Mireille Yokessa 15:16 row
3,013
Meters
15:16.0
Time
2:32.0
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 120 |
January 07, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 3,013 | 2:32.0 | 100 | 642 | 17 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 18 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 15:16.0 | 50 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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