Mireille Yokessa 45:00 row
7,673
Meters
45:00.0
Time
2:55.9
Pace
412
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 215 |
December 30, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,673 | 2:55.9 | 64 | 521 | 23 |
| 9:00.0 | 1,920 | 2:20.6 | 126 | 733 | 28 |
| 18:00.0 | 1,291 | 3:29.1 | 38 | 431 | 23 |
| 27:00.0 | 1,501 | 2:59.8 | 60 | 506 | 24 |
| 36:00.0 | 1,517 | 2:57.9 | 62 | 513 | 23 |
| 45:00.0 | 1,444 | 3:06.9 | 54 | 484 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.