Mireille Yokessa 10:00 row
1,909
Meters
10:00.0
Time
2:37.1
Pace
100
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 120 |
December 30, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 18 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 17 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 18 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 19 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 19 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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