Mireille Yokessa 18:56 row
3,687
Meters
18:56.8
Time
2:34.1
Pace
196
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 123 |
December 27, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.8 | 3,687 | 2:34.1 | 96 | 628 | 18 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 18 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 18 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 18:56.7 | 796 | 2:28.6 | 106 | 666 | 19 |
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