Mireille Yokessa 16:38 row
3,139
Meters
16:38.0
Time
2:38.9
Pace
166
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 123 |
December 26, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.0 | 3,139 | 2:38.9 | 87 | 599 | 18 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 17 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 18 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 16:38.0 | 328 | 2:29.3 | 105 | 661 | 18 |
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