Mireille Yokessa 9:23 row
1,778
Meters
9:23.5
Time
2:38.4
Pace
93
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 107 |
December 17, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 1,778 | 2:38.4 | 88 | 602 | 18 | 96 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 18 | 59 |
| 9:23.5 | 852 | 2:34.6 | 95 | 625 | 18 | 134 |
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Workout Graph
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