Mireille Yokessa 36:00 row
3,963
Meters
36:00.0
Time
4:32.5
Pace
200
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 117 |
December 12, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 3,963 | 4:32.5 | 17 | 359 | 18 |
| 12:00.0 | 1,289 | 4:39.2 | 16 | 355 | 17 |
| 24:00.0 | 1,329 | 4:30.8 | 18 | 360 | 19 |
| 36:00.0 | 1,345 | 4:27.6 | 18 | 362 | 19 |
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Workout Graph
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