Mireille Yokessa 5:05 row
590
Meters
5:05.2
Time
4:18.6
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 116 |
November 04, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 590 | 4:18.6 | 20 | 369 | 16 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 16 |
| 5:05.1 | 9 | 4:43.3 | 15 | 352 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.