Mireille Yokessa 36:00 row
4,451
Meters
36:00.0
Time
4:02.6
Pace
238
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 17 |
| Stroke Count | 622 |
| Drag Factor | 123 |
April 03, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 4,451 | 4:02.6 | 25 | 384 | 17 |
| 12:00.0 | 1,413 | 4:14.7 | 21 | 372 | 15 |
| 24:00.0 | 1,515 | 3:57.6 | 26 | 389 | 18 |
| 36:00.0 | 1,524 | 3:56.2 | 27 | 391 | 18 |
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Workout Graph
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