Kilby Toogood 250m row
250
Meters
0:44.7
Time
1:29.4
Pace
23
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 46 |
| Stroke Count | 35 |
| Drag Factor | 154 |
December 24, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 250 | 1:29.4 | 490 | 1985 | 46 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 46 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 48 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1898 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.