Alex Kershaw v250m/1:00r...1 SkiErg
250
Meters
0:54.1
Time
1:48.2
Pace
18
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 275 |
| Overall Time | 1:54.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 40 |
| Stroke Count | 38 |
| Drag Factor | 113 |
February 25, 2025 16:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 40 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 40 | |
| r: 1:00 | 25 | |||||
| r25 |
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Workout Graph
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