Alex Kershaw 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 128 |
December 03, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 31 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 29 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 32 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 31 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 33 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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