Paul McCartan 5000m BikeErg
5,000
Meters
9:57.3
Time
1:59.4
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 753 |
| Drag Factor | 100 |
January 29, 2025 13:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:57.3 | 5,000 | 1:59.4 | 205 | 1006 | 75 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 74 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 979 | 75 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 974 | 74 |
| 1:58.7 | 4,000 | 1:58.7 | 209 | 1020 | 76 |
| 1:54.5 | 5,000 | 1:54.5 | 233 | 1102 | 79 |
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Workout Graph
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