Paul McCartan 20:00 BikeErg
9,667
Meters
20:00.0
Time
2:04.1
Pace
306
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 1437 |
| Drag Factor | 104 |
December 27, 2024 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,667 | 2:04.1 | 183 | 929 | 71 |
| 2:00.0 | 908 | 2:12.1 | 152 | 821 | 67 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 70 |
| 6:00.0 | 966 | 2:04.2 | 183 | 928 | 71 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 73 |
| 10:00.0 | 969 | 2:03.8 | 184 | 934 | 72 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 72 |
| 14:00.0 | 972 | 2:03.4 | 186 | 940 | 73 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 72 |
| 18:00.0 | 978 | 2:02.6 | 189 | 952 | 73 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 76 |
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Workout Graph
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