Paul McCartan 10000m BikeErg
10,000
Meters
20:37.9
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 71 |
| Revolution Count | 1481 |
| Drag Factor | 105 |
December 25, 2024 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:37.9 | 10,000 | 2:03.7 | 185 | 934 | 71 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 69 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 71 |
| 4:06.3 | 6,000 | 2:03.1 | 187 | 944 | 72 |
| 4:04.0 | 8,000 | 2:02.0 | 193 | 963 | 73 |
| 4:00.4 | 10,000 | 2:00.2 | 202 | 993 | 74 |
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Workout Graph
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