Paul McCartan 20:00 BikeErg
9,604
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 71 |
| Revolution Count | 1429 |
| Drag Factor | 103 |
December 10, 2024 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,604 | 2:04.9 | 179 | 917 | 71 |
| 4:00.0 | 1,811 | 2:12.5 | 150 | 817 | 67 |
| 8:00.0 | 1,917 | 2:05.1 | 178 | 913 | 71 |
| 12:00.0 | 1,946 | 2:03.3 | 187 | 942 | 72 |
| 16:00.0 | 1,938 | 2:03.8 | 184 | 934 | 72 |
| 20:00.0 | 1,993 | 2:00.4 | 200 | 989 | 74 |
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Workout Graph
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