Paul McCartan 20:00 BikeErg
9,601
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 66 |
| Revolution Count | 1320 |
| Drag Factor | 131 |
January 11, 2026 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,601 | 2:04.9 | 179 | 916 | 303 | 66 |
| 4:00.0 | 1,896 | 2:06.5 | 173 | 893 | 59 | 65 |
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 59 | 65 |
| 12:00.0 | 1,912 | 2:05.5 | 177 | 909 | 60 | 66 |
| 16:00.0 | 1,911 | 2:05.5 | 177 | 908 | 60 | 66 |
| 20:00.0 | 1,982 | 2:01.0 | 197 | 978 | 65 | 68 |
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Workout Graph
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