Angelina Blackburn v6:00/2:00r...6 BikeErg
5,782
Meters
15:00.0
Time
2:35.6
Pace
152
Calories
| Rest Distance | 3,569 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,351 |
| Overall Time | 27:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 82 |
| Revolution Count | 1219 |
| Power/kg | 1.4 |
| Drag Factor | 36 |
March 07, 2025 18:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,782 | 2:35.6 | 93 | 619 | 82 | |
| 6:00.0 | 2,262 | 2:39.1 | 87 | 598 | 80 | |
| r: 2:00 | 635 | |||||
| 3:00.0 | 1,139 | 2:38.0 | 89 | 605 | 80 | |
| r: 2:00 | 618 | |||||
| 3:00.0 | 1,177 | 2:32.9 | 98 | 636 | 83 | |
| r: 2:00 | 533 | |||||
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 84 | |
| r: 2:00 | 564 | |||||
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 84 | |
| r: 2:00 | 531 | |||||
| 1:00.0 | 405 | 2:28.1 | 108 | 670 | 85 | |
| r: 2:00 | 688 | |||||
| r3,569 |
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Workout Graph
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