Angelina Blackburn v10c/1:00r...6 BikeErg
7,605
Meters
18:50.9
Time
2:28.7
Pace
210
Calories
| Rest Distance | 1,986 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,591 |
| Overall Time | 24:50.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 85 |
| Revolution Count | 1607 |
| Power/kg | 1.6 |
| Drag Factor | 36 |
February 28, 2025 18:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:50.9 | 7,605 | 2:28.7 | 106 | 666 | 85 | |
| 0:51.9 | 352 | 2:27.4 | 109 | 675 | 88 | |
| r: 1:00 | 294 | |||||
| 1:54.8 | 743 | 2:34.5 | 95 | 626 | 81 | |
| r: 1:00 | 323 | |||||
| 2:46.1 | 1,100 | 2:31.0 | 102 | 649 | 84 | |
| r: 1:00 | 357 | |||||
| 3:28.3 | 1,432 | 2:25.4 | 114 | 691 | 87 | |
| r: 1:00 | 349 | |||||
| 4:28.8 | 1,813 | 2:28.2 | 107 | 669 | 86 | |
| r: 1:00 | 274 | |||||
| 5:20.9 | 2,167 | 2:28.0 | 108 | 670 | 86 | |
| r: 1:00 | 389 | |||||
| r1,986 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.