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Angelina Blackburn v25c/1:00r...12 row

5,133

Meters

23:45.2

Time

2:18.8

Pace

300

Calories

Rest Distance364
Rest Time12:00.0
Overall Distance5,497
Overall Time35:45.2
Average Watts131
Calories Per Hour750
Stroke Rate34
Stroke Count830
Drag Factor93

December 25, 2024 09:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:45.2 5,133 2:18.8 131 750 34
1:50.0 414 2:12.8 149 813 34
r: 1:00 94
1:55.2 424 2:15.8 140 780 35
r: 1:00 21
2:03.7 435 2:22.1 122 719 35
r: 1:00 19
2:02.1 433 2:20.9 125 729 35
r: 1:00 17
2:00.6 433 2:19.2 130 746 36
r: 1:00 21
1:59.2 430 2:18.6 131 752 35
r: 1:00 20
2:02.2 433 2:21.1 125 728 34
r: 1:00 19
1:58.4 428 2:18.3 132 755 35
r: 1:00 19
2:00.3 432 2:19.2 130 746 35
r: 1:00 19
1:57.7 427 2:17.8 134 760 35
r: 1:00 19
2:04.7 428 2:25.6 113 689 33
r: 1:00 17
1:51.2 416 2:13.6 147 804 37
r: 1:00 79
r364

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Workout Graph

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