Angelina Blackburn v5:00/2:00r...4 BikeErg
8,557
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
159
Heart Rate
| Rest Distance | 2,385 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,942 |
| Overall Time | 28:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 66 |
| Revolution Count | 1332 |
| Power/kg | 1.92 |
| Drag Factor | 90 |
October 30, 2024 19:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,557 | 2:20.2 | 127 | 736 | 66 | 159 | |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 63 | 138 | |
| r: 2:00 | 691 | ||||||
| 5:00.0 | 2,175 | 2:17.9 | 133 | 759 | 68 | 163 | |
| r: 2:00 | 582 | ||||||
| 5:00.0 | 2,145 | 2:19.8 | 128 | 740 | 67 | 163 | |
| r: 2:00 | 573 | ||||||
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 69 | 175 | |
| r: 2:00 | 539 | ||||||
| r2,385 |
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Workout Graph
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