Angelina Blackburn v1:00/2:00r...9 BikeErg
9,923
Meters
25:00.0
Time
2:31.1
Pace
265
Calories
| Rest Distance | 5,891 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,814 |
| Overall Time | 43:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 73 |
| Revolution Count | 1838 |
| Power/kg | 1.53 |
| Drag Factor | 53 |
July 25, 2025 17:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,923 | 2:31.1 | 101 | 648 | 73 | |
| 1:00.0 | 349 | 2:51.9 | 69 | 537 | 64 | |
| r: 2:00 | 660 | |||||
| 2:00.0 | 795 | 2:30.9 | 102 | 650 | 74 | |
| r: 2:00 | 687 | |||||
| 3:00.0 | 1,224 | 2:27.0 | 110 | 678 | 76 | |
| r: 2:00 | 668 | |||||
| 4:00.0 | 1,640 | 2:26.3 | 112 | 684 | 76 | |
| r: 2:00 | 634 | |||||
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 75 | |
| r: 2:00 | 626 | |||||
| 4:00.0 | 1,558 | 2:34.0 | 96 | 629 | 72 | |
| r: 2:00 | 650 | |||||
| 3:00.0 | 1,119 | 2:40.8 | 84 | 589 | 69 | |
| r: 2:00 | 646 | |||||
| 2:00.0 | 811 | 2:27.9 | 108 | 671 | 75 | |
| r: 2:00 | 650 | |||||
| 1:00.0 | 416 | 2:24.2 | 117 | 701 | 77 | |
| r: 2:00 | 670 | |||||
| r5,891 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.