Sign Up

Angelina Blackburn v0:45/0:45r...20 BikeErg

6,333

Meters

15:00.0

Time

2:22.1

Pace

174

Calories

138

Heart Rate

Rest Distance4,930
Rest Time15:00.0
Overall Distance11,263
Overall Time30:00.0
Average Watts122
Calories Per Hour719
RPM70
Revolution Count1050
Power/kg1.84
Drag Factor94

June 02, 2025 17:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,333 2:22.1 122 719 70 138
0:45.0 308 2:26.1 112 686 63 116
r: 0:45 222
0:45.0 297 2:31.5 101 646 65 119
r: 0:45 245
0:45.0 308 2:26.1 112 686 68 120
r: 0:45 257
0:45.0 321 2:20.1 127 737 71 128
r: 0:45 249
0:45.0 317 2:21.9 122 721 71 133
r: 0:45 239
0:45.0 302 2:29.0 106 664 67 132
r: 0:45 245
0:45.0 318 2:21.5 124 725 71 137
r: 0:45 245
0:45.0 323 2:19.3 129 745 72 146
r: 0:45 249
0:45.0 328 2:17.1 136 766 73 150
r: 0:45 240
0:45.0 317 2:21.9 122 721 71 145
r: 0:45 250
0:45.0 315 2:22.8 120 713 69 140
r: 0:45 256
0:45.0 311 2:24.6 116 697 69 139
r: 0:45 261
0:45.0 323 2:19.3 129 745 72 147
r: 0:45 250
0:45.0 323 2:19.3 129 745 72 142
r: 0:45 259
0:45.0 317 2:21.9 122 721 71 144
r: 0:45 246
0:45.0 308 2:26.1 112 686 68 142
r: 0:45 255
0:45.0 323 2:19.3 129 745 72 145
r: 0:45 243
0:45.0 318 2:21.5 124 725 71 147
r: 0:45 261
0:45.0 338 2:13.1 148 810 75 152
r: 0:45 218
0:45.0 317 2:21.9 122 721 71 141
r: 0:45 240
r4,930

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.