Sandrine Docquier 3x3:00/3:00r BikeErg
3,913
Meters
9:00.0
Time
2:18.0
Pace
113
Calories
160
Heart Rate
| Rest Distance | 2,055 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,968 |
| Overall Time | 18:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 78 |
| Revolution Count | 706 |
| Drag Factor | 64 |
December 04, 2024 18:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,913 | 2:18.0 | 133 | 758 | 78 | 160 |
| 3:00.0 | 1,240 | 2:25.1 | 114 | 693 | 78 | 155 |
| 3:00.0 | 1,274 | 2:21.2 | 124 | 727 | 78 | 155 |
| 3:00.0 | 1,399 | 2:08.6 | 164 | 865 | 79 | 172 |
| r2,055 |
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Workout Graph
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