Sandrine Docquier v2000m/0:15r...6 BikeErg
10,000
Meters
27:28.4
Time
2:44.8
Pace
266
Calories
24
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 0:56.0 |
| Overall Distance | 10,213 |
| Overall Time | 28:24.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 67 |
| Revolution Count | 1804 |
| Drag Factor | 100 |
November 15, 2024 18:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:28.4 | 10,000 | 2:44.8 | 78 | 568 | 67 | 24 | |
| 6:11.9 | 2,000 | 3:05.9 | 54 | 487 | 65 | 145 | |
| r: 0:15 | 79 | ||||||
| 5:14.1 | 2,000 | 2:37.0 | 90 | 610 | 71 | 0 | |
| r: 0:15 | 37 | ||||||
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 70 | 0 | |
| r: 0:19 | 65 | ||||||
| 6:30.8 | 2,000 | 3:15.4 | 47 | 461 | 55 | 0 | |
| r: 0:05 | 21 | ||||||
| 5:09.9 | 2,000 | 2:34.9 | 94 | 623 | 69 | 0 | |
| r: 0:02 | 11 | ||||||
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 75 | 0 | |
| r213 |
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Workout Graph
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