Sandrine Docquier v2000m/0:21r...3 BikeErg
5,000
Meters
13:53.8
Time
2:46.7
Pace
133
Calories
150
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 5,152 |
| Overall Time | 14:18.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 57 |
| Revolution Count | 715 |
| Drag Factor | 148 |
November 13, 2024 19:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:53.8 | 5,000 | 2:46.7 | 75 | 559 | 57 | 150 | |
| 6:10.5 | 2,000 | 3:05.2 | 55 | 489 | 47 | 135 | |
| r: 0:21 | 130 | ||||||
| 5:41.5 | 2,000 | 2:50.7 | 70 | 541 | 47 | 144 | |
| r: 0:04 | 22 | ||||||
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 77 | 171 | |
| r152 |
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Workout Graph
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