Danny Parker 7007m row
7,007
Meters
29:38.6
Time
2:06.9
Pace
472
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 91 |
January 04, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.6 | 7,007 | 2:06.9 | 171 | 889 | 21 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 21 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 21 |
| 8:51.8 | 6,000 | 2:12.9 | 149 | 812 | 22 |
| 4:05.6 | 7,007 | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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